Ingredients For Cashew Polenta With Mushrooms And Tomato-Pomegranate Reduction Recipe
1 cup Instant polenta
3 cup Cashew milk
0.5 teaspoon Salt
teaspoon Black pepper
0.5 teaspoon Dried oregano
1 teaspoon Veggie broth powder optional
2 tablespoon Extra virgin olive oil
1 pound Assorted mushrooms, sliced
0.25 teaspoon Salt
teaspoon Pepper
2 Garlic cloves grated
0.5 Fresh grated parsley
1 teaspoon Herbes De Provence
Cooking spray
Parley to garnish
2 tablespoon Tomato paste
1 teaspoon Extra virgin olive oil
0.5 cup Pomegranate juice
2 teaspoon Sugar
Nutrition value
1037
calories per serving
63 g Fat44 g Protein72 g Carbs51 g FiberOther
Current Totals
63 g Fat
44 g Protein
72 g Carbs
51 g Fiber
MacroNutrients
Carbs
72 g
Protein
44 g
Fiber
51 g
Fats
Fat
63 g
Vitamins & Minerals
Calcium
62 mg
Iron
18 mg
Vitamin A
77 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
7 mcg
Magnesium
511 mg
Manganese
4 mg
Phosphorus
1374 mg
Selenium
16 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
