Casabe Recipe

Recipe By Slurrp

A crispy flatbread made from cassava (yuca) flour was at the center of the Taino diet. Casabe is a traditional is a Venezuelan thin flatbread made from an ancient plant native to northern parts of South America. The name comes from casabi the term used by native Arahuacos. Popular in Central America, Latin America and The carribean. Casabe is still popular food in Dominican households. 

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Ingredients For Casabe Recipe

Directions : Casabe Recipe

Nutrition
value
720
calories per serving
< 1 g Fat5 g Protein171 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 5 g Protein
  • 171 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    171 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    72 mg
  • Iron
    0 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    90 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    95 mg
  • Manganese
    0 mg
  • Phosphorus
    122 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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