STEP 1.in a mixing bowl add oameal flour, suj,i washed peeled finely grated carrots, schezwan sauce curd and little water to make lump free ribbon consistency batter .let it rest this batter for 10 -15 min.
STEP 2.meanwhile prepare tempering
STEP 3.put tadka pan on medium flame add 1tso of oil after 30 sec add jeera muturd seeds urad dal let it crackle add peanuts curry leaves roast it for 15-20 seconds put it off the flame and add this tempering in batter.
STEP 4.after 15 min. whisk the batter for 2 minutes .
STEP 5.after that add eno salt and drizzle few drops of water over eno to activate it and mix it in batter with lcut anf fold techniqyue very softly for 5-7 seconds
STEP 6.put non stick appe pan on medium high flame and little oil in all cavities of appe pan ]after 30 second put spoonful of batter in each cavity and cover it with lid after 3 minutes flip the appe with spoon or butter knife and let it cook for 3 minutes and drizzle little oil over appe.
STEP 7.flip it 2-3 times more if you think they are not fully cooked or till desired crispiness.
STEP 8.serve it hot with dip of ur choice . or with simple tomato ketcup.
Nutrition value
472
calories per serving
14 g Fat12 g Protein71 g Carbs9 g FiberOther
Current Totals
14 g Fat
12 g Protein
71 g Carbs
9 g Fiber
MacroNutrients
Carbs
71 g
Protein
12 g
Fiber
9 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
658 mg
Iron
34 mg
Vitamin A
515 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
2 mcg
Vitamin C
2 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
2 mg
Phosphorus
339 mg
Selenium
21 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment