Carrot And Coriander Soup Recipe

Name: Carrot And Coriander Soup Recipe
Total time: 45 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

Our vegan carrot and coriander soup recipe is cheap and very easy to make. Perfect for midweek meals or lunches.

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45minstotal

ingredients serves

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Ingredients For Carrot And Coriander Soup Recipe

Vegetable oil
1 Onion
2 sprig Fresh thyme
2 Garlic Cloves
500 gram Carrots
0.5 teaspoon Coriander seeds
0.5 bunch Coriander
600 gram Vegetable Stock
1 dash White wine vinegar
Extra virgin olive oil
Salt

Nutrition
value

calories per serving

1 g Fat3 g Protein10 g Carbs10 g FiberOther

Current Totals

1 g Fat
3 g Protein
10 g Carbs
10 g Fiber

MacroNutrients

Carbs
10 g
Protein
3 g
Fiber
10 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
118 mg
Iron
4 mg
Vitamin A
4853 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
2 mg
Phosphorus
65 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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