Spicy Carrot And Coriander Soup Recipe

Name: Spicy Carrot And Coriander Soup Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Honest Cooking

A delicious and spicy soup for the cooler days.

4.7

21 Rating - Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Spicy Carrot And Coriander Soup Recipe

6 Carrots-peeled and cubed
1 Medium onion-chopped
1 tablespoon Olive oil or butter
1 teaspoon Ground coriander
0.25 cup Orange juice
3 cup Water
As required Salt
0.5 teaspoon Pepper

Nutrition
value

calories per serving

4 g Fat2 g Protein11 g Carbs7 g FiberOther

Current Totals

4 g Fat
2 g Protein
11 g Carbs
7 g Fiber

MacroNutrients

Carbs
11 g
Protein
2 g
Fiber
7 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
63 mg
Iron
2 mg
Vitamin A
3468 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
43 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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