Current Totals
36 g Fat
17 g Protein
45 g Carbs
7 g Fiber
MacroNutrients
Carbs
45 g
Protein
17 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
223 mg
Iron
11 mg
Vitamin A
618 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
179 mg
Manganese
2 mg
Phosphorus
450 mg
Selenium
21 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment