Current Totals
Fat
36g
Protein
17g
Carbs
45g
Fiber
7g
MacroNutrients
Carbs
45g
Protein
17g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
223mg
Iron
11mg
Vitamin A
618mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
5mg
Copper
1mcg
Magnesium
179mg
Manganese
2mg
Phosphorus
450mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment