Current Totals
Fat
279g
Protein
52g
Carbs
179g
Fiber
23g
MacroNutrients
Carbs
179g
Protein
52g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
1278mg
Iron
66mg
Vitamin A
5133mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
33mg
Vitamin B6
1mg
Vitamin B9
217mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
37mg
Copper
2mcg
Magnesium
426mg
Manganese
7mg
Phosphorus
1407mg
Selenium
69mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment