Caribbean Pork Burgers Recipe

Name: Caribbean Pork Burgers Recipe
Total time: 40 min
Yield: 4
Cuisine: Caribbean

Recipe By Betty Crocker

Add caribbean flavors to your dinner table with these hearty grilled pork burgers a wonderful meal ready in 40 minutes.

3.9

12 Rating - Rate

Non Vegdiet

40minstotal

ingredients serves

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Ingredients For Caribbean Pork Burgers Recipe

1 pound Lean ground pork
1 tablespoon Grated lime peel
1 teaspoon Dried thyme leaves
0.5 teaspoon Ground allspice
0.5 teaspoon Crushed red pepper flakes
0.25 teaspoon Salt
0.5 inch 1 medium red onion, cut into slices
0.75 inch 8 slices french bread, thick
1 tablespoon Olive or vegetable oil

Nutrition
value

192

calories per serving

12 g Fat18 g Protein3 g Carbs< 1 g FiberOther

Current Totals

12 g Fat
18 g Protein
3 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
3 g
Protein
18 g
Fiber
1 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
40 mg
Iron
4 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
148 mg
Selenium
37 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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