Caribbean Pork Burgers Recipe

Recipe By Betty Crocker

Add caribbean flavors to your dinner table with these hearty grilled pork burgers a wonderful meal ready in 40 minutes.

3.9
12 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Caribbean Pork Burgers
plan
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ingredients serve

Ingredients for Caribbean Pork Burgers Recipe

  • 1/4 pound Lean ground pork
  • 1/4 tablespoon Grated lime peel
  • 1/4 teaspoon Dried thyme leaves
  • 0.13 teaspoon Ground allspice
  • 0.13 teaspoon Crushed red pepper flakes
  • 0.06 teaspoon Salt
  • 0.13 inch 1 medium red onion, cut into slices
  • 0.19 inch 8 slices french bread, thick
  • 1/4 tablespoon Olive or vegetable oil
Nutrition
value
192
calories per serving
12 g Fat18 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    18g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    4mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    148mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker