Caribbean Pork And Jasmine Rice Recipe
Recipe By Betty Crocker
Add thai cuisine in your familys skillet dinner Enjoy this savory dish made using veggies, rice and pineapple chunks flavored by caribbean jerk seasoning.
4.7
13 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Caribbean Pork And Jasmine Rice Recipe
- 1/4 cup Uncooked jasmine rice
- 1/4 pound Pork tenderloin
- 1/4 Small red onion, coarsely chopped
- 1/4 teaspoon Caribbean jerk seasoning
- 0.03 inch 1 medium sweet potato, peeled, cut lengthwise in 1/2, then cut crosswise into slices
- 0.13 cup Water
- 1/4 cup Snow pea pods
- 1/4 can Pineapple chunks in juice, drained and juice reserved
- 0.06 cup Lime juice
- 1/2 tablespoon Honey
- 1/2 teaspoon Cornstarch
Nutrition
value
value
370
calories per serving
5 g Fat30 g Protein48 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein30g
- Carbs48g
- Fiber4g
MacroNutrients
- Carbs48g
- Protein30g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium109mg
- Iron13mg
- Vitamin A280mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B126mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium94mg
- Manganese< 1mg
- Phosphorus390mg
- Selenium45mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker