Caribbean Pork Fillet With Pickled Cabbage Recipe
Recipe By Taste
This caribbean pork fillet with pickled cabbage salad is a great family meal that can be marinated, cooked and served in just 30 minutes.
4.4
13 Rating -
Rate
Non Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Caribbean Pork Fillet With Pickled Cabbage Recipe
- 0.06 cup Pineapple juice
- 1/4 tablespoon Vegetable Oil
- 1/4 teaspoon Honey
- 0.13 teaspoon Ground chilli
- 0.06 teaspoon Coles brand ground allspice
- pinch Ground nutmeg
- 1/2 tablespoon Coles brand italian white wine vinegar
- 187.50 gram Coles pork fillet
- 0.06 Small red cabbage, cored, finely shredded
- 1/2 Carrots, Shredded
- 0.13 Red onion, halved, thinly sliced
Nutrition
value
value
316
calories per serving
19 g Fat30 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat19g
- Protein30g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein30g
- Fiber3g
Fats
- Fat19g
Vitamins & Minerals
- Calcium69mg
- Iron5mg
- Vitamin A1193mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus263mg
- Selenium61mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste