Ingredients For Cardamom And Rosewater Rice Pudding Recipe
170 gram Basmati rice
1 liter Full fat milk
6 tablespoon Sugar
1 teaspoon Green cardamom seeds, crushed
3 tablespoon Rosewater
Nutrition value
362
calories per serving
15 g Fat9 g Protein47 g Carbs1 g FiberOther
Current Totals
15 g Fat
9 g Protein
47 g Carbs
1 g Fiber
MacroNutrients
Carbs
47 g
Protein
9 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
209 mg
Iron
1 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
185 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
