You need just five ingredients to get this easy soup recipe on the table. Inspired by a classic BLT recipe, this soup idea features bacon, fresh tomatoes, and escarole (a heartier, more soup-friendly leafy green option than lettuce).
Ingredients For Caramelized Shallot BLT Soup Recipe
4 Slices bacon
1.5 cup Sliced shallots
14.5 ounce 3 cans reduced sodium chicken broth
1 cup Seeded and chopped roma tomatoes
2.25 cup Coarsely chopped escarole or arugula
Nutrition value
160
calories per serving
4 g Fat24 g Protein4 g Carbs2 g FiberOther
Current Totals
4 g Fat
24 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
24 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
53 mg
Iron
0 mg
Vitamin A
429 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
160 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment