Caramelized Butternut Squash Soup Recipe

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Cooking butternut squash and onion until browned gives a particular flavor to this soup full of fall flavors.

4.5
11 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Caramelized Butternut Squash Soup
plan
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ingredients serve

Ingredients for Caramelized Butternut Squash Soup Recipe

  • 3 tablespoon Extra-virgin olive oil
  • 3 pound Butternut squash, peeled and cubed
  • 1 Large onion, sliced
  • 3 tablespoon Butter
  • 1 tablespoon Sea salt
  • 1 teaspoon Freshly-cracked white pepper
  • 4 cup Chicken broth, or more as needed
  • 1/4 cup Honey
  • 1/2 cup Heavy whipping cream
  • 1 pinch Ground nutmeg, or more to taste
  • As required Salt
Nutrition
value
2446
calories per serving
122 g Fat148 g Protein147 g Carbs11 g FiberOther

Current Totals

  • Fat
    122g
  • Protein
    148g
  • Carbs
    147g
  • Fiber
    11g

MacroNutrients

  • Carbs
    147g
  • Protein
    148g
  • Fiber
    11g

Fats

  • Fat
    122g

Vitamins & Minerals

  • Calcium
    1070mg
  • Iron
    48mg
  • Vitamin A
    1469mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    53mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    154mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    327mg
  • Manganese
    < 1mg
  • Phosphorus
    1403mg
  • Selenium
    148mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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