Ingredients For Caramelized Onion Chicken Salad Recipe
4 cup Cooked, Shredded Chicken
1 cup Diced Celery
0.5 cup Chopped Scallions
0.5 cup Sunflower Seeds
0.75 cup Mayonnaise
2 tablespoon Dijon mustard
1 teaspoon Kosher salt
0.5 teaspoon Ground Cumin
0.5 teaspoon Garlic powder
0.5 teaspoon Black pepper
3 cup Diced Onions
2 tablespoon Olive oil
1 tablespoon Butter
0.5 teaspoon Kosher salt
0.5 teaspoon Black pepper
Nutrition value
368
calories per serving
26 g Fat23 g Protein11 g Carbs4 g FiberOther
Current Totals
26 g Fat
23 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
23 g
Fiber
4 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
91 mg
Iron
3 mg
Vitamin A
246 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
333 mg
Selenium
21 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment