Chicken With Caramelized Onion-Berry Spread Recipe

Recipe By QueRicaVida

Make a tangy-sweet spread to caramelize this grilled chicken, creating an extraordinarily tasty dinner.

4.8
29 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Chicken With Caramelized Onion-Berry Spread
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ingredients serve

Ingredients for Chicken With Caramelized Onion-Berry Spread Recipe

  • 0.13 cup Raspberry spreadable fruit
  • 0.38 teaspoon Grated gingerroot
  • 1/4 tablespoon Red wine vinegar
  • 1/4 tablespoon Soy sauce
  • 1/2 teaspoon Canola oil
  • 1/4 Medium Onion, Chopped
Nutrition
value
41
calories per serving
2 g Fat< 1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    1mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida