Current Totals
Fat
33g
Protein
42g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
42g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
113mg
Iron
5mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
113mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
495mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment