Current Totals
19 g Fat
34 g Protein
44 g Carbs
14 g Fiber
MacroNutrients
Carbs
44 g
Protein
34 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
262 mg
Iron
8 mg
Vitamin A
1399 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
150 mg
Vitamin B9
1315 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
179 mg
Manganese
2 mg
Phosphorus
407 mg
Selenium
43 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment