Caramelised Chicken And Mango Stir Recipe

Name: Caramelised Chicken And Mango Stir Recipe
Total time: 25 min
Yield: 4
Cuisine: Chinese

Recipe By Australia’s Best Recipes

Love a stir-fry? You'll love this new take on a traditional chicken stir-fry with the addition of sweet caramelised mango slices.

4.1

16 Rating - Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Caramelised Chicken And Mango Stir Recipe

0.25 cup Lime juice
0.25 cup Sweet Chilli Sauce
0.25 cup Soy sauce
2 tablespoon Hoisin Sauce
2 tablespoon Vegetable Oil
500 gram Chicken Tenderloins
200 gram Broccolini cut into 4cm pieces
1 Onion cut into wedges
400 gram Baby bok choy leaves
2 Mangoes peeled seeded sliced
0.25 cup Mint leaves torn

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Nutrition
value

365

calories per serving

26 g Fat26 g Protein8 g Carbs5 g FiberOther

Current Totals

26 g Fat
26 g Protein
8 g Carbs
5 g Fiber

MacroNutrients

Carbs
8 g
Protein
26 g
Fiber
5 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
199 mg
Iron
7 mg
Vitamin A
2718 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
2 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
106 mg
Manganese
0 mg
Phosphorus
285 mg
Selenium
26 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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