Ingredients For Cape Date Tart In A Fudge Topping Recipe
60 gram corn flour
125 gram butter or margarine
1.5 cup walnuts, chopped
2 Egg
1 cup dates, chopped
1 cup Boiling water
1 teaspoon bicarbonate of soda
1.5 cup Flour
1 teaspoon baking powder
For Fudge Sauce
4 tablespoon Butter
2 teaspoon Lemon juice
1.5 cup Water
1.5 cup Sugar
1.5 cup cream
Nutrition value
2113
calories per serving
142 g Fat33 g Protein175 g Carbs20 g FiberOther
Current Totals
142 g Fat
33 g Protein
175 g Carbs
20 g Fiber
MacroNutrients
Carbs
175 g
Protein
33 g
Fiber
20 g
Fats
Fat
142 g
Vitamins & Minerals
Calcium
269 mg
Iron
11 mg
Vitamin A
2045 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
182 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
10 mg
Copper
3 mcg
Magnesium
303 mg
Manganese
5 mg
Phosphorus
732 mg
Selenium
44 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
