Ingredients For Camembert Chicken Rolls With Sweet Potato Mash And Capsicum Recipe
4 Chicken breast schnitzels
80 gram King island camembert, cut into 4 slices
Salt and freshly ground black pepper
1 tablespoon Olive oil
1 Green capsicum, trimmed, seeded, cut into strips
1 Red capsicum, trimmed, seeded, cut into strips
0.75 cup Massel vegetable liquid stock
4 sprig Fresh thyme
Nutrition value
313
calories per serving
4 g Fat4 g Protein63 g Carbs11 g FiberOther
Current Totals
4 g Fat
4 g Protein
63 g Carbs
11 g Fiber
MacroNutrients
Carbs
63 g
Protein
4 g
Fiber
11 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
75 mg
Iron
1 mg
Vitamin A
13440 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
118 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
