Ingredients For California Avocado Chicken Sliders Recipe
1 Medium onion, diced
1 tablespoon Olive oil
1 tablespoon Brown sugar
1 teaspoon Balsamic vinegar
1 pound Raw ground chicken
1 Egg, lightly beaten
0.33000000000000007 cup Breadcrumbs
2 tablespoon Freshly chopped parsley, or 1 tbsp dried
1 teaspoon Minced garlic
0.25 teaspoon Salt
0.1200000000000001 teaspoon Black pepper
1 Large california avocado, pitted and sliced
5 Strips thick cut bacon, cooked crisp
1 ounce 5 slices white sharp cheddar cheese, cut into quarters
10 Soft rolls, i used hawaiian rolls
Nutrition value
322
calories per serving
20 g Fat22 g Protein13 g Carbs3 g FiberOther
Current Totals
20 g Fat
22 g Protein
13 g Carbs
3 g Fiber
MacroNutrients
Carbs
13 g
Protein
22 g
Fiber
3 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
124 mg
Iron
3 mg
Vitamin A
366 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
262 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment