Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

California Chicken Recipe

Since my mother went to college in California, she introduced the family to artichokes and we all became fans. My baby sister developed this recipe so we could enjoy artichokes out...more

3.6
13 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
California Chicken
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for California Chicken Recipe

  • 0.33 tablespoon All purpose flour, divided
  • 1/4 teaspoon Salt
  • 0.08 teaspoon Paprika
  • 1/25 teaspoon Pepper
  • 0.17 Broiler/fryer chicken , cut up
  • 1 tablespoon Butter, divided
  • 1/25 pound Sliced fresh mushrooms
  • 0.11 cup Chicken Broth
  • 1/2 tablespoon Sherry
  • 0.17 can Water packed artichoke hearts, rinsed, drained and quartered
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g

Nutrition
value
89
calories per serving
1 g Fat8 g Protein10 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    10g
  • Fiber
    9g

MacroNutrients

  • Carbs
    10g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    2mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    170mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more