Ingredients For Caldo Verde (Portuguese Green Soup) Recipe
4 tablespoon Olive oil, divided
1 Onion, minced
1 Clove garlic, minced
6 Potatoes, peeled and thinly sliced
2 quart Cold water
6 ounce Linguica sausage, thinly sliced
2.5 teaspoon Salt
As required Ground black pepper
Nutrition value
211
calories per serving
12 g Fat3 g Protein21 g Carbs4 g FiberOther
Current Totals
12 g Fat
3 g Protein
21 g Carbs
4 g Fiber
MacroNutrients
Carbs
21 g
Protein
3 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
21 mg
Iron
2 mg
Vitamin A
173 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
64 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment