Cajun Chicken Pasta Recipe

Name: Cajun Chicken Pasta Recipe
Total time: 25 min
Yield: 8
Cuisine: Italian

Recipe By Love From The Oven

If you love chilis cajun chicken pasta, just wait until you make it at home this flavorful dish is quick and simple to make and your family will love it

22 Rating - Rate

Non Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Cajun Chicken Pasta Recipe

2 Boneless skinless chicken breasts
2 tablespoon Olive oil
1 tablespoon Cajun seasoning
8 ounce Penne or similar pasta
2 tablespoon Butter
1 tablespoon Flour
2 Cloves garlic minced
2 ounce Cream cheese the brick style, not the tub style
2 cup 1/2 and 1/2
0.25 cup Fresh grated parmesan cheese not the powder type
As required Salt pepper and additional cajun seasoning to taste

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Nutrition
value

134

calories per serving

7 g Fat6 g Protein24 g Carbs1 g FiberOther

Current Totals

7 g Fat
6 g Protein
24 g Carbs
1 g Fiber

MacroNutrients

Carbs
24 g
Protein
6 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
57 mg
Iron
1 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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