If you love chilis cajun chicken pasta, just wait until you make it at home this flavorful dish is quick and simple to make and your family will love it
2 ounce Cream cheese the brick style, not the tub style
2 cup 1/2 and 1/2
0.25 cup Fresh grated parmesan cheese not the powder type
As required Salt pepper and additional cajun seasoning to taste
Nutrition value
134
calories per serving
7 g Fat6 g Protein24 g Carbs1 g FiberOther
Current Totals
7 g Fat
6 g Protein
24 g Carbs
1 g Fiber
MacroNutrients
Carbs
24 g
Protein
6 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
57 mg
Iron
1 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment