Cajun Catfish Recipe

Name: Cajun Catfish Recipe
Total time: 40 min
Yield: 8
Cuisine: French

Recipe By Betty Crocker

If you grew up with family fish fries, you know just how tasty fried fish and all the trimmings are.

3.6

14 Rating - Rate

Non Vegdiet

40minstotal

ingredients serves

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Ingredients For Cajun Catfish Recipe

2 cup Vegetable oil
1 cup Gold medaltm all purpose flour
0.5 cup Stone ground cornmeal
2 tablespoon Cajun creole seasoning
1 teaspoon Onion powder
1 teaspoon Garlic powder
0.5 teaspoon Ground red pepper
1 Egg
2 pound Catfish nuggets, skin removed
Salt
0.25 cup Lemon juice

Nutrition
value

711

calories per serving

70 g Fat18 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

70 g Fat
18 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
18 g
Fiber
0 g

Fats

Fat
70 g

Vitamins & Minerals

Calcium
14 mg
Iron
0 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
2 mcg
Vitamin C
4 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
245 mg
Selenium
12 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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