Ingredients For Cabbage With Portobello Mushrooms Recipe
0.5 tablespoon Margarine
0.5 tablespoon Olive oil
0.5 Medium head cabbage - cut into thick, short strips
2 Portobello mushroom caps, thickly sliced
2 pinch Kosher salt, or to taste
As required Ground black pepper
Nutrition value
128
calories per serving
4 g Fat8 g Protein14 g Carbs17 g FiberOther
Current Totals
4 g Fat
8 g Protein
14 g Carbs
17 g Fiber
MacroNutrients
Carbs
14 g
Protein
8 g
Fiber
17 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
18 mg
Iron
4 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
301 mg
Selenium
0 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment