Mango Smoothie Almond Torte Recipe

Recipe By SweetPhi

Ever see those smoothies in the grocery store next to the salads? I happen to love them I was going to make this torte that i usually make in the summer when i add berries, but i thought it would be oh so delicious if i added some of the soft mango flavor.

4.7
13 Rating - Rate
Eggdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

8
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Ingredients For Mango Smoothie Almond Torte Recipe

Nutrition
value
318
calories per serving
21 g Fat8 g Protein24 g Carbs4 g FiberOther

Current Totals

  • 21 g Fat
  • 8 g Protein
  • 24 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    8 g
  • Fiber
    4 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    71 mg
  • Iron
    2 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    6 mg
  • Copper
    71 mcg
  • Magnesium
    71 mg
  • Manganese
    1 mg
  • Phosphorus
    156 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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