Mango Smoothie Almond Torte Recipe
Recipe By SweetPhi
Ever see those smoothies in the grocery store next to the salads? I happen to love them I was going to make this torte that i usually make in the summer when i add berries, but i thought it would be oh so delicious if i added some of the soft mango flavor.
4.7
13 Rating -
Rate
Eggdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Smoothie Almond Torte Recipe
- 0.13 cup Almond flour
- 1/25 cup Masa harina corn meal flour
- 0.08 cup Sugar
- 1/25 cup Brown sugar
- 1/2 Eggs
- 0.13 Lemon zest juice
- 0.13 tablespoon Olive oil
- 1/25 cup C boost mango smoothie
- pinch Pinch of salt
- As required Topping
- 0.38 tablespoon Honey
- 0.13 tablespoon Vanilla extract
- 0.13 tablespoon Lemon juice
Nutrition
value
value
318
calories per serving
21 g Fat8 g Protein24 g Carbs4 g FiberOther
Current Totals
- Fat21g
- Protein8g
- Carbs24g
- Fiber4g
MacroNutrients
- Carbs24g
- Protein8g
- Fiber4g
Fats
- Fat21g
Vitamins & Minerals
- Calcium71mg
- Iron2mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E6mg
- Copper71mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus156mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By SweetPhi