Ingredients For Butternut White Chicken Chili Recipe
2 tablespoon Olive oil
1 Sweet onion diced
4 Garlic cloves minced
2 cup Cubed butternut squash
2 teaspoon Ground cumin
0.25 teaspoon Smoked paprika
pinch Pinch crushed red pepper flakes
2 cup Shredded chicken breasts
14 ounce 2 cans cannellini beans, drained and rinsed
3 cup Chicken stock
1 cup Sour cream
Nutrition value
528
calories per serving
38 g Fat39 g Protein8 g Carbs4 g FiberOther
Current Totals
38 g Fat
39 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
39 g
Fiber
4 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
92 mg
Iron
4 mg
Vitamin A
270 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
91 mg
Manganese
2 mg
Phosphorus
406 mg
Selenium
41 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
