Current Totals
Fat
28g
Protein
39g
Carbs
26g
Fiber
7g
MacroNutrients
Carbs
26g
Protein
39g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
229mg
Iron
4mg
Vitamin A
1220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
132mg
Manganese
< 1mg
Phosphorus
436mg
Selenium
53mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment