Butternut Chicken Coconut Curry Recipe
Recipe By The Cafe Sucrefarine
Healthy and super delicious, this butternut chicken coconut curry comes together in less than an hour. It makes a beautiful presentation and can be prepped ahead for easy, elegant entertaining.
4.3
29 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Butternut Chicken Coconut Curry Recipe
- 0.17 Medium red onion peeled halved and sliced in thin wedges
- 0.17 Juice of medium size lime
- 0.08 teaspoon Sugar
- 1/50 teaspoon Kosher salt
- 0.33 tablespoon Butter
- 0.17 Large onion peeled halved and coarsely chopped
- 0.17 Large yellow or orange bell pepper cored and roughly chopped
- 0.33 Medium cloves garlic roughly chopped
- 1/4 tablespoon Finely Grated Fresh Ginger
- 0.17 tablespoon Mild yellow curry powder
- 0.17 tablespoon Maple syrup
- 1 cup Low sodium chicken broth
- 0.83 cup Peeled and chopped butternut squash 1 medium small butternut squash
- 0.17 pound Baby carrots or regular carrots, peeled and coarsely chopped
- 0.17 Apple medium size golden delicious, braeburn, fuji, pink lady, etc
- 0.17 Large bay leaf
- 0.08 teaspoon 2 chili garlic paste
- 0.17 teaspoon Kosher salt
- 1/50 teaspoon Ground cinnamon
- 2.33 ounce Light coconut milk 1 can
- 2 ounce Boneless skinless chicken breasts, halved lengthwise and cut into thin 1/4 inch slices widthwise
- 0.17 Large egg white
- 0.17 tablespoon Corn starch
- 0.33 teaspoon Rice vinegar
- 0.17 teaspoon Oil
- As required Pickled red onions recipe above
- As required Salted dry roasted peanuts or honey roasted peanuts
- 0.17 Medium ripe mango peeled, stone removed and diced
- As required Fresh herb leaves mint, basil and/or cilantro
Nutrition
value
value
756
calories per serving
45 g Fat50 g Protein31 g Carbs16 g FiberOther
Current Totals
- Fat45g
- Protein50g
- Carbs31g
- Fiber16g
MacroNutrients
- Carbs31g
- Protein50g
- Fiber16g
Fats
- Fat45g
Vitamins & Minerals
- Calcium116mg
- Iron4mg
- Vitamin A2511mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B12< 1mcg
- Vitamin C59mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium129mg
- Manganese2mg
- Phosphorus423mg
- Selenium47mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Cafe Sucrefarine