Im kind of on a pumpkin/squash kick right now. aside from all of the pumpkin goodies ive made, last week i made pumpkin risotto and yesterday i made this.
Ingredients For Butternut Squash Soup With Spiced Cream Recipe
1 Butternut squash halved, roasted and diced into 1" chunks
0.5 Medium yellow onion diced
3.5 cup Chicken
0.25 cup Heavy cream
2 tablespoon Butter
0.5 teaspoon Ground ginger
0.25 teaspoon Thyme
0.1200000000000001 teaspoon Cayenne pepper
0.25 teaspoon Ground black pepper
0.25 teaspoon Sea salt
0.5 Juice lemon
0.5 cup Heavy cream
0.1200000000000001 teaspoon Cayenne pepper
pinch Pinch of salt
Nutrition value
123
calories per serving
4 g Fat20 g Protein< 1 g Carbs1 g FiberOther
Current Totals
4 g Fat
20 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
20 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
20 mg
Iron
1 mg
Vitamin A
97 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
122 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
