Ingredients For Butternut Squash Salad With Feta Cheese And Caramelized Onions Recipe
1 Butternut squash, halved and seeded
1 tablespoon Olive oil
2 Red onions, sliced
4 tablespoon Pine Nuts
5 ounce Crumbled Feta Cheese
2 tablespoon Chopped fresh mint
As required Salt and freshly ground black pepper
1 tablespoon Olive oil, or to taste
Nutrition value
275
calories per serving
19 g Fat10 g Protein17 g Carbs1 g FiberOther
Current Totals
19 g Fat
10 g Protein
17 g Carbs
1 g Fiber
MacroNutrients
Carbs
17 g
Protein
10 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
186 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
231 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment