Butternut Squash Alfredo with Broccoli Recipe

Recipe By Super Healthy Kids

Butternut squash alfredo recipe with rigatoni pasta and broccoli this meal will win over any kid and its perfect for fall

4.6
28 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

8
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Ingredients For Butternut Squash Alfredo with Broccoli Recipe

Nutrition
value
273
calories per serving
8 g Fat14 g Protein50 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • 14 g Protein
  • 50 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    14 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    194 mg
  • Iron
    1 mg
  • Vitamin A
    24 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    1 mg
  • Phosphorus
    246 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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