1 tablespoon 23 chipotle chilies in adobo sauce, plus adobo sauce
2 teaspoon Chili powder
2 teaspoon Cumin
2 teaspoon Coriander
0.5 teaspoon Salt and pepper, more to taste
34 tablespoon Sesame tahini paste or peanut butter
Nutrition value
178
calories per serving
8 g Fat10 g Protein15 g Carbs11 g FiberOther
Current Totals
8 g Fat
10 g Protein
15 g Carbs
11 g Fiber
MacroNutrients
Carbs
15 g
Protein
10 g
Fiber
11 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
238 mg
Iron
3 mg
Vitamin A
794 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
2 mg
Phosphorus
195 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment