Butterflied Baharat Roast Chicken With Cauliflower Puree Recipe
Recipe By Taste
Baharat is a spice blend used in northern african and middle eastern cooking. Dani vann serves up a roast chicken dinner perfect for a middle eastern-themed dinner party.
Ingredients For Butterflied Baharat Roast Chicken With Cauliflower Puree Recipe
1 Large whole chicken
4 tablespoon Butter, Softened
2 teaspoon Honey
0.5 teaspoon Salt
1 Whole cauliflower, cut into small florets
2 cup Full cream milk
flakes Salt to season
1 bunch Parsley leaves, washed, to garnish
1.5 teaspoon Sweet Paprika
1 teaspoon Ground Paprika
1 teaspoon Ground Cumin
1 teaspoon Ground ginger
0.5 teaspoon Ground coriander
0.5 teaspoon Ground cinnamon
Nutrition value
213
calories per serving
10 g Fat10 g Protein21 g Carbs6 g FiberOther
Current Totals
10 g Fat
10 g Protein
21 g Carbs
6 g Fiber
MacroNutrients
Carbs
21 g
Protein
10 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
396 mg
Iron
6 mg
Vitamin A
1796 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
151 mcg
Vitamin B12
0 mcg
Vitamin C
100 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
211 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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