Ingredients For Butter Lettuce Salad with Buttermilk and Herbs Recipe
0.5 cup Low fat buttermilk
1 tablespoon Creme fraiche or sour cream
3 tablespoon Finely grated zest of 1 lemon, plus fresh juice
Kosher salt and freshly ground pepper
0.5 cup Extra virgin olive oil
4 Heads butter lettuce, such as boston or bibb, outer leaves separated, hearts left whole
2 tablespoon 1 fennel bulb, halved lengthwise, cored, and very thinly sliced crosswise, plus finely chopped fronds
2 tablespoon Finely chopped fresh parsley leaves
2 teaspoon Finely chopped fresh marjoram or oregano
Nutrition value
222
calories per serving
18 g Fat6 g Protein11 g Carbs2 g FiberOther
Current Totals
18 g Fat
6 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
6 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
262 mg
Iron
2 mg
Vitamin A
105 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
1 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
172 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
