Ingredients For Spiced Beef Burger With Shaved Cucumber And Beet Salad Recipe
Canola oil, for the grill
0.5 Cucumber, Thinly Sliced
1 Small yellow beet, scrubbed and very thinly sliced
2 tablespoon Olive oil
1 tablespoon Sherry vinegar
2 tablespoon Fresh dill
Kosher Salt And Black Pepper
0.25 cup Mayonnaise
2 tablespoon Harissa
1.25 pound Ground beef chuck
1.5 teaspoon Ground Cumin
2 Cloves Garlic, Pressed
4 Ciabatta rolls, split
Nutrition value
393
calories per serving
29 g Fat31 g Protein5 g Carbs3 g FiberOther
Current Totals
29 g Fat
31 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
31 g
Fiber
3 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
138 mg
Iron
5 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
314 mg
Selenium
17 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
