Spiced Vegetable And Lamb Fritter With Cucumber Salad Recipe

Recipe By Taste

This made-to-share giant sweet potato fritter is a healthy and budget-friendly dinner option for the family.

4.2
29 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Spiced Vegetable And Lamb Fritter With Cucumber Salad
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ingredients serve

Ingredients for Spiced Vegetable And Lamb Fritter With Cucumber Salad Recipe

  • 0.38 tablespoon Extra virgin olive oil
  • 75 gram Lean lamb mince
  • 1/2 teaspoon Ground coriander
  • 1/4 teaspoon Ground Cumin
  • 1/4 Long green chilli, thinly sliced
  • 62.50 gram 2 packets fresh sweet potato noodles
  • 3/4 Eggs, Lightly Beaten
  • 0.08 cup Plain flour
  • 0.17 cup Chopped fresh coriander leaves
  • 15 gram Baby spinach
  • 3/4 Baby cucumbers, quartered lengthways
  • 17.50 gram Reduced fat fetta, roughly crumbled
Nutrition
value
245
calories per serving
11 g Fat18 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    18g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    18g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    4mg
  • Vitamin A
    4795mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    201mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste