Current Totals
13 g Fat
19 g Protein
50 g Carbs
28 g Fiber
MacroNutrients
Carbs
50 g
Protein
19 g
Fiber
28 g
Fats
Vitamins & Minerals
Calcium
621 mg
Iron
16 mg
Vitamin A
1814 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
267 mcg
Vitamin B12
0 mcg
Vitamin C
107 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
167 mg
Manganese
3 mg
Phosphorus
268 mg
Selenium
17 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment