Corn Chowder Recipe

Name: Corn Chowder Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Simply Stacie

The best summer soup recipe ever sweet corn with potatoes and red bell pepper in a slightly spicy broth with creamed corn, too

4.1

18 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Corn Chowder Recipe

1/4 teaspoon Extra virgin olive oil
1/4 Onion, chopped
1/4 Potato, peeled and diced
1/4 stalk Celery , chopped
1/4 Red pepper, chopped
pinch Pinch red pepper flakes
1/4 cup Chicken
0.13 cup Milk
99.50 milliliter 1 can creamed corn
0.06 cup Frozen corn kernels
0.06 teaspoon Salt
0.06 teaspoon Pepper

Nutrition
value

227

calories per serving

6 g Fat14 g Protein26 g Carbs11 g FiberOther

Current Totals

Fat
6g
Protein
14g
Carbs
26g
Fiber
11g

MacroNutrients

Carbs
26g
Protein
14g
Fiber
11g

Fats

Fat
6g

Vitamins & Minerals

Calcium
155mg
Iron
3mg
Vitamin A
2317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Stacie