Corn Chowder Recipe

Recipe By Whole and Heavenly Oven

Try this comforting corn chowder that has tons of corn flavor and plenty of potatoes in a rich, golden broth. For a vegetarian corn chowder, just leave the beef out

3.6
25 Rating -
Rate
Non Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Corn Chowder
plan
Bookmark

ingredients serve

Ingredients for Corn Chowder Recipe

  • 1 cup Peeled and diced russet potatoes
  • 1/4 can 15 oz sweet corn
  • 0.88 cup Chicken broth divided
  • 1.50 ounce 1 bag frozen corn, thawed
  • 0.13 pound Ground beef
  • 0.13 Large onion finely chopped
  • 0.38 Garlic cloves minced
  • 0.13 cup Heavy cream
  • As required Salt and pepper to taste
  • 1/4 tablespoon Fresh parsley minced
Nutrition
value
427
calories per serving
15 g Fat44 g Protein25 g Carbs7 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    44g
  • Carbs
    25g
  • Fiber
    7g

MacroNutrients

  • Carbs
    25g
  • Protein
    44g
  • Fiber
    7g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    4mg
  • Vitamin A
    236mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    1mg
  • Phosphorus
    355mg
  • Selenium
    33mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whole and Heavenly Oven