Corn Chowder Recipe

Recipe By Fit Foodie Finds

A seriously mouthwatering corn chowder recipe made with fresh sweet corn, potatoes, ground pork, tons of spices, and a little heavy cream for good measure.

4.7
19 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Corn Chowder
plan
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ingredients serve

Ingredients for Corn Chowder Recipe

  • 1/25 pound Ground pork
  • 0.17 tablespoon Olive oil
  • 0.08 Large white onion, minced
  • 1/4 tablespoon Minced garlic
  • 1.33 Ears yellow corn, shucked and kernels cut off
  • 0.17 Large jalapeno, seeded and minced
  • 1/4 pound Baby red potatoes, quartered
  • 0.17 tablespoon Grated fresh ginger
  • 0.17 teaspoon Salt, separated
  • 0.17 teaspoon Ground cumin
  • 1/25 teaspoon Ground pepper
  • 0.17 Large red pepper, diced
  • 0.67 cup Chicken
  • 1/25 cup Heavy cream
  • As required Chives
  • As required Cilantro
  • As required Red onion, minced
  • As required Cheddar cheese
Nutrition
value
261
calories per serving
8 g Fat27 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    27g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    27g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    2mg
  • Vitamin A
    101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    209mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds