Buffalo Corn Chowder Recipe

Recipe By Rachael Ray

4.2
22 Rating -
Rate
Non Vegdiet
Buffalo Corn Chowder
plan
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ingredients serve

Ingredients for Buffalo Corn Chowder Recipe

  • 1/4 tablespoon Canola oil
  • 1.75 tablespoon Butter, including 4 tbsp. softened butter
  • 0.13 inch 4 medium yukon gold potatoes, chopped into dice
  • 1/4 Small red bell pepper, seeded and chopped
  • 1/2-3/4 Small ribs celery, chopped
  • 1/2 Carrots chopped
  • 1/4 Onion chopped
  • 1/4 Chile pepper such as fresno or jalapeno, seeded and finely chopped
  • 1 Cloves Garlic, Chopped
  • As required Salt and pepper
  • 1/2 tablespoon Fresh Thyme, Chopped
  • 1-1.25 cup 6 ears corn, kernels scraped from cobs, frozen kernels
  • 1/2 tablespoon Flour
  • 1/4 cup Lager beer
  • 1/4 quart Chicken Stock
  • 0.06 cup Sriracha or hot sauce, such as frank's redhot, or more to taste
  • 1/4 cup Blue Cheese Crumbles
  • 1 Sourdough english muffins
Nutrition
value
408
calories per serving
13 g Fat19 g Protein50 g Carbs28 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    19g
  • Carbs
    50g
  • Fiber
    28g

MacroNutrients

  • Carbs
    50g
  • Protein
    19g
  • Fiber
    28g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    621mg
  • Iron
    16mg
  • Vitamin A
    1814mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    267mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    107mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    167mg
  • Manganese
    3mg
  • Phosphorus
    268mg
  • Selenium
    17mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray