Buffalo Cauliflower Lettuce Tacos Recipe

Recipe By Hy-Vee

One of these lettuce tacos filled with buffalo-sauce covered cauliflower florets contains 5 grams of protein. They're an excellent low-cal meat-free lunch for any vegetarian. Or, if you're just simply looking to eat less meat.

4.6
28 Rating - Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

6
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Ingredients For Buffalo Cauliflower Lettuce Tacos Recipe

Nutrition
value
45
calories per serving
3 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    1 mg
  • Vitamin A
    438 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    47 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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