Ingredients For Brussels Sprouts With Walnut-Lemon Vinaigrette Recipe
1 pound Brussels sprouts, trimmed and quartered
2 tablespoon Walnut oil
1 tablespoon Minced Shallot
0.25 teaspoon Freshly Grated Lemon Zest
1 tablespoon Lemon juice
1 teaspoon Whole grain or dijon mustard
0.25 teaspoon Salt
Nutrition value
100
calories per serving
5 g Fat6 g Protein7 g Carbs5 g FiberOther
Current Totals
5 g Fat
6 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
6 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
72 mg
Iron
2 mg
Vitamin A
437 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
142 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment