Salty, savory and sprinkled with Parmesan, even people who don't like brussels sprouts love this dish. The onions and garlic add tremendous flavor.Deirdre Cox, Kansas City, Missouri.
7 Thin slices prosciutto or deli ham , cut into strips
4 Garlic Cloves, Minced
0.5 teaspoon Pepper
0.25 teaspoon Salt
0.6666666666666665 cup Plus 3 tablespoons grated parmesan cheese, divided
Nutrition value
141
calories per serving
5 g Fat10 g Protein12 g Carbs6 g FiberOther
Current Totals
5 g Fat
10 g Protein
12 g Carbs
6 g Fiber
MacroNutrients
Carbs
12 g
Protein
10 g
Fiber
6 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
176 mg
Iron
3 mg
Vitamin A
545 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
107 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
206 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
