Brussels Sprouts Recipe

Recipe By Our Zesty Life

This recipe for instant pot brussels sprouts is so simple to follow and quick to make

4
15 Rating -
Rate
Non Vegdiet
12minstotal
10minsPrep
2minsCook
12m.total
10m.Prep
2m.Cook
Brussels Sprouts
plan
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ingredients serve

Ingredients for Brussels Sprouts Recipe

  • 0.13 cup Chicken
  • 0.13 cup Water
  • 1/4 pound Brussels sprouts
  • 0.13 teaspoon Salt plus to taste for serving
  • As required Freshly ground black pepper to taste
  • 1/2 tablespoon Butter
Nutrition
value
77
calories per serving
1 g Fat9 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    9g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    2mg
  • Vitamin A
    411mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    102mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Our Zesty Life